Ingredients

  • Water Washed IP
  • non-GMO Soybeans

Nutrition Facts

Serving Size: 3/4 Cup (30g)

Amount per serving
Calories 80
Calories from Fat 20
  % Daily Value*
Total Fat 2g
  Saturated Fat 0g
  Poly-unsaturated Fat 0g
  Mono-unsaturated Fat 0g
  Trans Fat 0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 8g
  Dietary Fiber 5g
  Sugars 0g
Protein13g
3.5%
0%
0%
0%
0%
0%
3%
18%
Vitamin A 0%
Calcium 7%
Vitamin C 0%
Iron 11%

* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs:

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g

Calories per gram:
  • Fat 9
  • Carbohydrate 4
  • Protein 4

To Prepare

  • Soak Soy Add-ums for 5-10 minutes in water.
  • Drain.
  • Season to taste.


  • Soy Add-ums Can also be used to add a delightful taste to your favorite recipes, such as these great dishes:
    • Soups
    • Sandwiches
    • Casseroles
    • Rice
    • Stir Fry
    • Chile
    • Pizza Toppings
    • Salads
    • Fajitas